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Paddleboarding with Lisa Michelman

Get a 50% discount on a one-hour private (or semi-private) SUP session!


Lisa Michelman's Stand Up Paddleboarding is one of the best kept secrets in town. Her personalized instruction will have you on your way to being a pro at SUP before you leave the water.

Nestled away on a quiet canal in Long Beach (South Shore of Long Island; approximately 20 miles from hot NYC and easy access via LIRR), Lisa’s backyard paradise is an excellent venue for learning the correct technique at SUP before you even hit the board. Her gentle spirit, kind demeanor and laid back personality will have you feeling relaxed prior to paddling!

Once on the board you can explore a myriad of courses including Reynolds channel, isolated marshlands or for the more advanced and adventurous, paddle some ocean waves off Long Beach. 

Paddleboarding, a low impact exercise, uses every muscle in the body at some point during the outing. This full body workout will work your core as you maintain your balance; work your leg muscles as your stabilize your center of gravity; and work your arms, back and shoulders as you propel yourself through the water. And not to mention, being on the water is wonderful for your mental health and inner psyche! It's a great way to escape the everyday routine and connect with nature. 

I have been paddleboarding on and off for a few years. Lisa helped me perfect the proper technique and be mindful of bad SUP habits I picked up along the way. I appreciated her insight and instruction. Thank you Lisa!

Take advantage of this great opportunity and receive 50% off a private (or semi-private) SUP lesson with Lisa. Just call Lisa and mention Sisters Visit to receive the 50% discount: Call her at 516-972-7706 or at Lisamichelman@aol.com Lisa will have you feeling like a pro in no time flat!

PS – no equipment needed, Lia provides everything.

Lisa is a Paddle Fit certified instructor since 2002, certified fitness trainer for 20 years and has a degree from the Institute of Integrative Nutrition. Kudos to Lisa!

~Sisters Visit – We are two sisters who share different experiences through our travels in life. Occasionally we invite our friends to contribute as well. Most of our write-ups involve fitness, yoga, anything holistic, and our favorite swag to share. Read our past reviews and stay in touch with future reviews by signing up for our e-newsletter at www.sistersvisit.info. Follow Sisters Visit on Facebook or Instagram and let us know if we can write a review for you! Also please visit our "sister" site, sistersmarketing. Hope to see you on a visit soon!