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Prana Power Yoga

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While visiting Newton, MA last month, we decided to check out a yoga class at Prana Power Yoga. We liked the fact that Prana Power has five locations. Three in Massachusetts (Cambridge, Newton and Winchester) and two in NYC (Smith Street in Brooklyn and 17th Street in Manhattan). You are allowed to change locations which makes this studio special.

The Prana Power website describes going to Prana Power as experiencing a feeling of love, connection, belonging, acceptance, and good energy in the Prana community. This is pretty spot on as we were greeted with an abundance of joy and great energy even though it was 6AM! The receptionist immediately got us set up and introduced us to the instructor, Steph, who we knew we liked right away. Steph had kindness and patience written all over her face. We immediately felt comfortable in this studio and knew it was going to be a great class.

The studio was heated and looked very basic but had an air of serenity in it.  Peaceful would be a good description. The 6AM class was open to all levels and offered a strong vinyasa flow with options to modify as needed. Steph definitely suggested modifications to poses, so every level was accommodated.  prana-power-1

The heat in combination with the poses made it feel like a really great workout. Early morning classes are definitely a great way to energize you for the rest of the day – something we need to remind ourselves of on a regular basis! If we had more time in the Boston area, we would have checked out their other studios.   Prana Power yoga in Cambridge offers massage and bodywork. Many of the locations offer Candelight yoga, pre-natal, Prana to Music and kids yoga. NYC location offers free mat storage for mutli-class purchases.

Interested in checking out  Prana Power Yoga in your neck of the woods? Enter our contest to win a free 60-minute class by sending us your name and email address to: win@sistersmarketing.com. Tell us which location you prefer and you can be on your way to experiencing a 60-minute session at Prana Power Yoga. Makes a great gift in time for the holidays too! But hurry – all entries need to be in by 12-12-16.

Namaste!

~Sisters Visit

 

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