Win a FREE class at SLT (Strengthen, Lengthen, Tone) at any location in the NYC Tri-State Area!

Our good friend Kerry O'Grady, aka @kerryleeinthecityfit  checked out S.L.T. on the Upper East Side for us yesterday. Read what she wrote in her blog below and email to win a FREE class at S.L.T. Entries must be received by August 19th to be part of the random drawing. Classes can be taken at any SLT location in the Tri-State area – a $40 value!.



S.L.T. Gurl, you got ME. That was hard! (And at the same time, a really cool fitness experience). If you haven't heard of SLT, it's a mix of Pilates, cardio strengthening, and toning, all done on a mega machine (under supervision).
This total body workout also tests balance and endurance, as the moves require unconventional standing and sitting positions. Lemme tell you; I've done a ton of workouts in this city. This one is a must-try.
And guess what? My friends @sistersvisit are giving away a FREE class to one lucky follower! The winner will be chosen at random next Saturday (that's August 19th, ya'll), and I know you want your name in that game. . All you gotta do is send an email to and say you saw this blog post (SO EASY) and you're entered!
And don't forget to share this post with friends. Working out is way more fun with a buddy, anyway (amiright?).

Thank you Kerry for sharing a bit of SLT with us! For more information on SLT and to view locations, check out and don't forget to follow @KERRYLEEINTHECITYFIT on Instagram for the best classes, instructors, activewear, & fitspo.

So hurry up and enter, best of luck and get ready to strengthen, lengthen and tone!

~Sisters Visit

We are two sisters who share different experiences through our travels in life. Occasionally we invite our friends to contribute as well. Most of our write-ups involve fitness, yoga, anything holistic and our favorite products to share.

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