Running With Nature, by Mariel Hemingway + Bobby Williams – Enter to win a FREE copy


 For those of you who remember Mariel Hemingway as a teenage icon, you will be pleased to hear that she grew up to become a wellness guru.

I first heard about Mariel’s book “Running With Nature, Stepping Into the Life You Were Meant to Live” on an Oprah Winfrey Super Soul episode (check it out below).  

http://www.runningwithnature.com/watch-now-super-soul-sunday-with-oprah-winfrey/

Mariel, along with her boyfriend, Bobby Williams (stuntman/actor, adventurer, writer, health & wellness expert), write about living a life worth living and offer wellness and outdoor tips to help you live a more inspiring, holistic, healthy, happy lifestyle. Even if you incorporate a smidgeon of their ideas into your weekly lifestyle, I’m sure you will notice a bit more happiness.

Hemingway, granddaughter of legendary Ernest Hemingway, describes her childhood and family lineage as dysfunctional and riddled with depression, suicide and substance abuse. Following the suicide of her sister Margaux, Mariel knew that she had to break this family cycle or she could be next in line.

She began making changes to her life that included yoga, meditation and organic food. When she eventually met Bobby, they created the Running With Nature way of life (as well as living on a ranch called The Running With Nature Ranch). This way of living incorporates plenty of sunshine, fresh air, lots of exercise, organic gardening, hiking, swimming, adventure, quality sleep, and just having fun. For somebody who battled depression when she was younger, she credits exercise and sunshine as the best anti-depressant remedy available.

Each chapter in Running With Nature focuses on a different way to incorporate changes that you can adopt to create a similar lifestyle to that of Mariel and Bobby. At the end of each chapter is a checklist to help incorporate new ideas into that day or week. No matter where you live and what is possible, the ideas encourage you to start making subtle or big changes into your life and be ever so mindful of those changes.  Happiness, relaxation, a more balanced life, and an inner calm are sure to follow.

Interested in learning more about the Running With Nature lifestyle?   Check out www.runningwithnature.com and be sure to enter our contest to win a free copy of the book! 

Email jennifer@sistersvisit.info by July 15th and you’ll be entered in our random drawing and you could win a FREE copy. The winner will be announced on social media on July 16th. Just let us know that you want to Run With Nature. Best of luck, enjoy and happy summer reading!

 

 ~Sisters Visit – We are two sisters who share different experiences through our travels in life. Occasionally we invite our friends to contribute as well. Most of our write-ups involve fitness, yoga, anything holistic, and our favorite swag to share. Read our past reviews and stay in touch with future reviews by signing up for our e-newsletter at www.sistersvisit.info. Follow Sisters Visit on Facebook or Instagram and let us know if we can write a review for you! Also please visit our "sister" site, sistersmarketing. Hope to see you on a visit soon!