On Being Human by Je...

Jennifer Pastiloff, author of the recently launched book entitled “On Being Human, A Memoir of Waking up, Living Real, and Listening Hard”, shares the most personal parts of her life filled with pain, trauma, grief, smiles and laughs along the way. Jennifer was born in New Jersey and...

Two Turns From Zero by Stacey Griffith, win a FREE Copy! Jan28

Two Turns From Zero ...

Stacey Griffith is a Senior Master Instructor at Soul Cycle and has written a book called Two Turns From Zero. We originally thought this book was going to be about fitness and eating right. Well, it is, but that’s not till later in the book. Stacey pretty much tells us the story of her life...

Grab a Spot at Hot S...

  Hands down, the best yoga studio view in New York City! Right off the Belt Parkway – in the heart of the nautical neighborhood of Sheepshead Bay – is Hot Spot Yoga. Located on the 4th floor, with floor to ceiling windows, you get a glimpse of where Jamaica Bay meets the...

Practice You by Elena Brower, Win a Free copy Oct30

Practice You by Elen...

  Practice You is a journal written and illustrated by Elena Brower – designer, writer and master yoga instructor since 1998. Each page, beautifully designed with Elena’s own water color illustrations, invites you to create and craft your own journal and journey. She seeks input by...

V Strength & Pi...

V Strength & Pilates is located at 3 Bond Street, near Station Plaza in the heart of Great Neck, NY. A friend of mine has been singing praises about this studio for a while now (V Strength & Pilates was formerly known as Pilates of Great Neck – Verol’s Gym). Eager to see for myself, I...