Practice You by Elena Brower, Win a Free copy Oct30

Practice You by Elen...

  Practice You is a journal written and illustrated by Elena Brower – designer, writer and master yoga instructor since 1998. Each page, beautifully designed with Elena’s own water color illustrations, invites you to create and craft your own journal and journey. She seeks input by...

Win a FREE session a...

V Strength & Pilates is located at 3 Bond Street, near Station Plaza in the heart of Great Neck, NY. A friend of mine has been singing praises about this studio for a while now (V Strength & Pilates was formerly known as Pilates of Great Neck – Verol’s Gym). Eager to see for myself, I...

Running With Nature, by Mariel Hemingway + Bobby Williams – Enter to win a FREE copy Jul09

Running With Nature,...

 For those of you who remember Mariel Hemingway as a teenage icon, you will be pleased to hear that she grew up to become a wellness guru. I first heard about Mariel’s book “Running With Nature, Stepping Into the Life You Were Meant to Live” on an Oprah Winfrey Super...

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  Blast Spa & Fitness is an all-in-one boutique fitness studio and spa in Great Neck, Long Island. They offer spinning, yoga, TRX, barre, Pilates and private or group personal training, as well as a host of spa services. AND you can sign up for classes on ClassPass.  I had my...

Yoga Spa in NYC! Win...

I’ve heard some nice things about this studio recently, so decided to give it a try.  This studio feels a bit like a retreat. It is located on East 54th Street near 2nd Avenue on the 7th floor. I had to look around to make sure I was at the right spot, because...