Jennifer Pastiloff, author of the recently launched book entitled “On Being Human, A Memoir of Waking up, Living Real, and Listening Hard”, shares the most personal parts of her life filled with pain, trauma, grief, smiles and laughs along the way. Jennifer was born in New Jersey and...

Stacey Griffith is a Senior Master Instructor at Soul Cycle and has written a book called Two Turns From Zero. We originally thought this book was going to be about fitness and eating right. Well, it is, but that’s not till later in the book. Stacey pretty much tells us the story of her life...

  Practice You is a journal written and illustrated by Elena Brower – designer, writer and master yoga instructor since 1998. Each page, beautifully designed with Elena’s own water color illustrations, invites you to create and craft your own journal and journey. She seeks input by...

 For those of you who remember Mariel Hemingway as a teenage icon, you will be pleased to hear that she grew up to become a wellness guru. I first heard about Mariel’s book “Running With Nature, Stepping Into the Life You Were Meant to Live” on an Oprah Winfrey Super Soul episode (check it...

    If you need motivation, this is the book to read! Coss Marte was a super successful drug dealer who got busted and was sent to prison. While there, a physician told him if he didn’t lose weight and change his lifestyle, he’d be dead in five years. How do you change...

Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life  Gabrielle Bernstein, aka Gabby, New York Times #1 best selling author of The Universe Has Your Back, has written a new book, Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life....