Win a FREE session a...

V Strength & Pilates is located at 3 Bond Street, near Station Plaza in the heart of Great Neck, NY. A friend of mine has been singing praises about this studio for a while now (V Strength & Pilates was formerly known as Pilates of Great Neck – Verol’s Gym). Eager to see for myself, I...

Win a FREE class at ...

  Blast Spa & Fitness is an all-in-one boutique fitness studio and spa in Great Neck, Long Island. They offer spinning, yoga, TRX, barre, Pilates and private or group personal training, as well as a host of spa services. AND you can sign up for classes on ClassPass.  I had my...

Exhale Spa – W...

While in Stamford, CT last week, I stopped by Exhale and took a 45-minute express barre class taught by Jennifer. I’ve visited some of the other Exhale locations in Manhattan and have been impressed by most.  This Stamford location is larger and brighter than many of the ones in...

Aqua Studio in NYC!

Spinning or Swimming? Or maybe a combination of both!  Aqua Studio, located in Tribeca, offers the opportunity to spin in a pool. Now that’s out of the ordinary, even for NYC!  The studio itself is very clean and chic. There’s a small boutique on the first floor and the ladies locker room is...

Grab 3 FREE classes ...

Grab three FREE classes at RYDE CYCLE in NYC. Call RYDE at 1-646-756-5114 or email them at unionsquare@revolvefitness.com or "buy" the classes on the website and add in the promo code "3SISTERS3RIDES".  However way you choose to sign up, you need to do it this week,...

SLT – STRENTH,...

Win a FREE class at SLT (Strengthen, Lengthen, Tone) at any location in the NYC Tri-State Area! Our good friend Kerry O'Grady, aka @kerryleeinthecityfit  checked out S.L.T. on the Upper East Side for us yesterday. Read what she wrote in her blog below and...