Grab a Spot at Hot S...

  Hands down, the best yoga studio view in New York City! Right off the Belt Parkway – in the heart of the nautical neighborhood of Sheepshead Bay – is Hot Spot Yoga. Located on the 4th floor, with floor to ceiling windows, you get a glimpse of where Jamaica Bay meets the...

Yoga Spa in NYC! Win...

I’ve heard some nice things about this studio recently, so decided to give it a try.  This studio feels a bit like a retreat. It is located on East 54th Street near 2nd Avenue on the 7th floor. I had to look around to make sure I was at the right spot, because...

Breathe N Flow Yoga

Win a FREE class at Breathe N Flow Yoga! Breathe N Flow Yoga has two Long Island locations, Freeport and their recently opened Oceanside studio. Since we’re always into experiencing something new, our honorary sister, Nicole and I went to check out the Oceanside location last month. We...

Hot Yoga Rockaway Be...

  Vinyasa is normally my go-to yoga. I took a Bikram hot yoga class two years ago and remember it was challenging in the hot temperatures. But I heard about Hot Yoga Rockaway Beach from a friend recently, so I figured I'd give it another shot. Situated at 181 Beach 116th Street on...

Strengthen – E...

Join The Point Lookout Yoga Club and Pilates by Patty Maraldo for their signature collaborative adventure – Strengthen – Explore – Evolve. An uplifting insightful weekend immersion designed by Patty & Laura with the goal of strengthening the body and mind....

Lyons Den Power Yoga

Roar like a lion or at least sweat like one, because this class is a serious workout! Katie was subbing for Bethany Lyons (a.k.a. Head Lyoness) the day we showed up to Lyons Den in the Tribeca neighborhood of NYC. She had an amazing voice that projected loudly as she took complete control of...